JALAPENO VEGGIE STRAWS vs PRETZEL STIX
Nutrition comparison per 100 g serving
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JALAPENO VEGGIE STRAWS wins in 10 out of 15 nutrient categories
JALAPENO VEGGIE STRAWS: 10
vs
PRETZEL STIX: 4
(1 ties)
Overview
| Nutrient | JALAPENO VEGGIE STRAWS | PRETZEL STIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 57.1 g | 88.3 g | |
| Fat | 28.6 g | 5.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO VEGGIE STRAWS | PRETZEL STIX | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 82.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 7 UG | 0 UG | |
| Vitamin K (phylloquinone) | 85.7 UG | 0 UG |
Minerals
| Mineral | JALAPENO VEGGIE STRAWS | PRETZEL STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 689 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 459 MG |