JALAPENO VEGGIE STRAWS vs HANDCOOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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JALAPENO VEGGIE STRAWS wins in 7 out of 15 nutrient categories
JALAPENO VEGGIE STRAWS: 7
vs
HANDCOOKED POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | JALAPENO VEGGIE STRAWS | HANDCOOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO VEGGIE STRAWS | HANDCOOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 82.1 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 7 UG | 0 UG | |
| Vitamin K (phylloquinone) | 85.7 UG | 0 UG |
Minerals
| Mineral | JALAPENO VEGGIE STRAWS | HANDCOOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 689 MG | 1,357 MG | |
| Sodium, Na | 1,393 MG | 857 MG |