JALAPENO TZATZIKI GREEK YOGURT DIP vs WINTER BLEND-RED
Nutrition comparison per 100 g serving
Ad 468x60
WINTER BLEND-RED wins in 5 out of 10 nutrient categories
JALAPENO TZATZIKI GREEK YOGURT DIP: 4
vs
WINTER BLEND-RED: 5
(1 ties)
Overview
| Nutrient | JALAPENO TZATZIKI GREEK YOGURT DIP | WINTER BLEND-RED | Winner |
|---|---|---|---|
| Calories | 143 cal | 92 cal | |
| Protein | 7.1 g | 8.1 g | |
| Carbs | 3.6 g | 6.9 g | |
| Fat | 10.7 g | 2.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO TZATZIKI GREEK YOGURT DIP | WINTER BLEND-RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5.7 MG |
Minerals
| Mineral | JALAPENO TZATZIKI GREEK YOGURT DIP | WINTER BLEND-RED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 571 MG | 115 MG |