JALAPENO STUFFED QUEEN OLIVES vs HOT CAULIFLOWER
Nutrition comparison per 100 g serving
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HOT CAULIFLOWER wins in 5 out of 11 nutrient categories
JALAPENO STUFFED QUEEN OLIVES: 2
vs
HOT CAULIFLOWER: 5
(4 ties)
Overview
| Nutrient | JALAPENO STUFFED QUEEN OLIVES | HOT CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 150 cal | 18 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 5 g | 3.6 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO STUFFED QUEEN OLIVES | HOT CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO STUFFED QUEEN OLIVES | HOT CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 1,621 MG |