JALAPENO SPREAD WITH PEPPERS vs MARINATED ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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MARINATED ARTICHOKE HEARTS wins in 7 out of 9 nutrient categories
JALAPENO SPREAD WITH PEPPERS: 1
vs
MARINATED ARTICHOKE HEARTS: 7
(1 ties)
Overview
| Nutrient | JALAPENO SPREAD WITH PEPPERS | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 143 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 14.3 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SPREAD WITH PEPPERS | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | JALAPENO SPREAD WITH PEPPERS | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Sodium, Na | 1,000 MG | 333 MG |