JALAPENO SPREAD WITH PEPPERS vs COBB SALAD WITH HARD BOILED EGGS
Nutrition comparison per 100 g serving
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COBB SALAD WITH HARD BOILED EGGS wins in 8 out of 10 nutrient categories
JALAPENO SPREAD WITH PEPPERS: 1
vs
COBB SALAD WITH HARD BOILED EGGS: 8
(1 ties)
Overview
| Nutrient | JALAPENO SPREAD WITH PEPPERS | COBB SALAD WITH HARD BOILED EGGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 141 cal | |
| Protein | 0 g | 7.8 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 14.3 g | 11.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SPREAD WITH PEPPERS | COBB SALAD WITH HARD BOILED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | JALAPENO SPREAD WITH PEPPERS | COBB SALAD WITH HARD BOILED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,000 MG | 364 MG |