JALAPENO SOURDOUGH HARD PRETZEL PIECES vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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JALAPENO SOURDOUGH HARD PRETZEL PIECES wins in 5 out of 11 nutrient categories
JALAPENO SOURDOUGH HARD PRETZEL PIECES: 5
vs
TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | JALAPENO SOURDOUGH HARD PRETZEL PIECES | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 39.3 g | 50 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SOURDOUGH HARD PRETZEL PIECES | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO SOURDOUGH HARD PRETZEL PIECES | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 367 MG |