JALAPENO SMOKED SAUSAGE WITH JALAPENO PEPPERS vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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JALAPENO SMOKED SAUSAGE WITH JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
JALAPENO SMOKED SAUSAGE WITH JALAPENO PEPPERS: 5
vs
POLISH SAUSAGE: 1
(4 ties)
Overview
| Nutrient | JALAPENO SMOKED SAUSAGE WITH JALAPENO PEPPERS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 291 cal | 291 cal | Tie |
| Protein | 13.9 g | 10.1 g | |
| Carbs | 3.8 g | 3.8 g | Tie |
| Fat | 24.1 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SMOKED SAUSAGE WITH JALAPENO PEPPERS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | JALAPENO SMOKED SAUSAGE WITH JALAPENO PEPPERS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 709 MG | 861 MG |