JALAPENO SMOKED SAUSAGE ROPES vs KALE & FETA HARDWOOD SMOKED CHICKEN SAUSAGES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JALAPENO SMOKED SAUSAGE ROPES: 4
vs
KALE & FETA HARDWOOD SMOKED CHICKEN SAUSAGES: 4
(2 ties)
Overview
| Nutrient | JALAPENO SMOKED SAUSAGE ROPES | KALE & FETA HARDWOOD SMOKED CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calories | 196 cal | 188 cal | |
| Protein | 17.9 g | 16.5 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 12.5 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SMOKED SAUSAGE ROPES | KALE & FETA HARDWOOD SMOKED CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | JALAPENO SMOKED SAUSAGE ROPES | KALE & FETA HARDWOOD SMOKED CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,161 MG | 741 MG |