JALAPENO SMOKED SAUSAGE vs SMOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
JALAPENO SMOKED SAUSAGE: 1
vs
SMOKED CHICKEN SAUSAGE: 5
(4 ties)
Overview
| Nutrient | JALAPENO SMOKED SAUSAGE | SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 339 cal | 125 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 8.9 g | 3.6 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SMOKED SAUSAGE | SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | JALAPENO SMOKED SAUSAGE | SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 946 MG |