JALAPENO SMOKED BEEF SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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JALAPENO SMOKED BEEF SAUSAGE wins in 5 out of 10 nutrient categories
JALAPENO SMOKED BEEF SAUSAGE: 5
vs
SWEET ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | JALAPENO SMOKED BEEF SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 314 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 21.4 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SMOKED BEEF SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | JALAPENO SMOKED BEEF SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 661 MG | 886 MG |