JALAPENO SMOKED BEEF SAUSAGE vs MILD ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILD ITALIAN CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
JALAPENO SMOKED BEEF SAUSAGE: 4
vs
MILD ITALIAN CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | JALAPENO SMOKED BEEF SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 129 cal | |
| Protein | 14.3 g | 18.6 g | |
| Carbs | 1.8 g | 2.9 g | |
| Fat | 21.4 g | 5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SMOKED BEEF SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | JALAPENO SMOKED BEEF SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 661 MG | 700 MG |