JALAPENO SLICES vs GOAT CHEESE AND SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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JALAPENO SLICES wins in 5 out of 10 nutrient categories
JALAPENO SLICES: 5
vs
GOAT CHEESE AND SUN DRIED TOMATOES: 2
(3 ties)
Overview
| Nutrient | JALAPENO SLICES | GOAT CHEESE AND SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 214 cal | 333 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 9.5 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SLICES | GOAT CHEESE AND SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | JALAPENO SLICES | GOAT CHEESE AND SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 667 MG |