JALAPENO SLICED PEPPERS vs RED PEPPER SALAD
Nutrition comparison per 100 g serving
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JALAPENO SLICED PEPPERS wins in 3 out of 11 nutrient categories
JALAPENO SLICED PEPPERS: 3
vs
RED PEPPER SALAD: 2
(6 ties)
Overview
| Nutrient | JALAPENO SLICED PEPPERS | RED PEPPER SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SLICED PEPPERS | RED PEPPER SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | JALAPENO SLICED PEPPERS | RED PEPPER SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 667 MG |