JALAPENO SHREDDED CHEDDAR CHEESE WITH JALAPENO PEPPERS vs PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS DELI STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS DELI STYLE SLICED CHEESE wins in 7 out of 12 nutrient categories
JALAPENO SHREDDED CHEDDAR CHEESE WITH JALAPENO PEPPERS: 0
vs
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS DELI STYLE SLICED CHEESE: 7
(5 ties)
Overview
| Nutrient | JALAPENO SHREDDED CHEDDAR CHEESE WITH JALAPENO PEPPERS | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SHREDDED CHEDDAR CHEESE WITH JALAPENO PEPPERS | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO SHREDDED CHEDDAR CHEESE WITH JALAPENO PEPPERS | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 643 MG | 667 MG |