JALAPENO SAUCE vs MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE
Nutrition comparison per 100 g serving
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MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE wins in 5 out of 10 nutrient categories
JALAPENO SAUCE: 3
vs
MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE: 5
(2 ties)
Overview
| Nutrient | JALAPENO SAUCE | MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 56 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 46.4 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SAUCE | MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 19 MG |
Minerals
| Mineral | JALAPENO SAUCE | MILD CILANTRO LIME VERDE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 1,214 MG | 762 MG |