JALAPENO SANDWICH ROLLS vs HAM & TURKEY SLIDERS
Nutrition comparison per 100 g serving
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HAM & TURKEY SLIDERS wins in 5 out of 11 nutrient categories
JALAPENO SANDWICH ROLLS: 4
vs
HAM & TURKEY SLIDERS: 5
(2 ties)
Overview
| Nutrient | JALAPENO SANDWICH ROLLS | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calories | 247 cal | 246 cal | |
| Protein | 8.2 g | 15.8 g | |
| Carbs | 48.2 g | 31.6 g | |
| Fat | 3.5 g | 7.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SANDWICH ROLLS | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO SANDWICH ROLLS | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 424 MG | 596 MG |