JALAPENO & SALSA YOGURT DIP vs TEXAS HABANERO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS HABANERO SALSA wins in 5 out of 11 nutrient categories
JALAPENO & SALSA YOGURT DIP: 4
vs
TEXAS HABANERO SALSA: 5
(2 ties)
Overview
| Nutrient | JALAPENO & SALSA YOGURT DIP | TEXAS HABANERO SALSA | Winner |
|---|---|---|---|
| Calories | 79 cal | 37 cal | |
| Protein | 6.4 g | 0 g | |
| Carbs | 6.4 g | 10 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & SALSA YOGURT DIP | TEXAS HABANERO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | JALAPENO & SALSA YOGURT DIP | TEXAS HABANERO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 429 MG | 497 MG |