JALAPENO SALSA vs TZATZIKI CUCUMBER SAUCE
Nutrition comparison per 100 g serving
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JALAPENO SALSA wins in 4 out of 10 nutrient categories
JALAPENO SALSA: 4
vs
TZATZIKI CUCUMBER SAUCE: 3
(3 ties)
Overview
| Nutrient | JALAPENO SALSA | TZATZIKI CUCUMBER SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 3.3 g | 8.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO SALSA | TZATZIKI CUCUMBER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 933 MG | 300 MG |