JALAPENO RICE AND VEGGIE CRISPS vs SEA SALT FREEZE DRIED SWEETPOTATO FRIES
Nutrition comparison per 100 g serving
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SEA SALT FREEZE DRIED SWEETPOTATO FRIES wins in 8 out of 12 nutrient categories
JALAPENO RICE AND VEGGIE CRISPS: 2
vs
SEA SALT FREEZE DRIED SWEETPOTATO FRIES: 8
(2 ties)
Overview
| Nutrient | JALAPENO RICE AND VEGGIE CRISPS | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 4,875 cal | |
| Protein | 10.7 g | 50 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 17.9 g | 225 g | |
| Fiber | 10.7 g | 75 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO RICE AND VEGGIE CRISPS | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 425 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO RICE AND VEGGIE CRISPS | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 1,575 MG | |
| Iron, Fe | 1.8 MG | 75 MG | |
| Potassium, K | 786 MG | 4,800 MG | |
| Sodium, Na | 571 MG | 16,750 MG |