JALAPENO RANCH SALAD WITH BEEF vs KOSHER DILL CHIPS
Nutrition comparison per 100 g serving
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JALAPENO RANCH SALAD WITH BEEF wins in 5 out of 11 nutrient categories
JALAPENO RANCH SALAD WITH BEEF: 5
vs
KOSHER DILL CHIPS: 4
(2 ties)
Overview
| Nutrient | JALAPENO RANCH SALAD WITH BEEF | KOSHER DILL CHIPS | Winner |
|---|---|---|---|
| Calories | 120 cal | 15 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 5 g | 3.9 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO RANCH SALAD WITH BEEF | KOSHER DILL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO RANCH SALAD WITH BEEF | KOSHER DILL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 260 MG | 808 MG |