JALAPENO RANCH GREEK YOGURT DRESSING vs AVOCADO RANCH DRESSING
Nutrition comparison per 100 g serving
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JALAPENO RANCH GREEK YOGURT DRESSING wins in 2 out of 10 nutrient categories
JALAPENO RANCH GREEK YOGURT DRESSING: 2
vs
AVOCADO RANCH DRESSING: 0
(8 ties)
Overview
| Nutrient | JALAPENO RANCH GREEK YOGURT DRESSING | AVOCADO RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 133 cal | 133 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 11.7 g | 11.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO RANCH GREEK YOGURT DRESSING | AVOCADO RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | JALAPENO RANCH GREEK YOGURT DRESSING | AVOCADO RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 450 MG |