JALAPENO RANCH DRESSING & DIP vs ITALIAN LIGHT DRESSING
Nutrition comparison per 100 g serving
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JALAPENO RANCH DRESSING & DIP wins in 4 out of 10 nutrient categories
JALAPENO RANCH DRESSING & DIP: 4
vs
ITALIAN LIGHT DRESSING: 3
(3 ties)
Overview
| Nutrient | JALAPENO RANCH DRESSING & DIP | ITALIAN LIGHT DRESSING | Winner |
|---|---|---|---|
| Calories | 367 cal | 117 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 40 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO RANCH DRESSING & DIP | ITALIAN LIGHT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 767 MG | 1,133 MG |