JALAPENO RANCH DIP MIX vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO RANCH DIP MIX wins in 5 out of 11 nutrient categories
JALAPENO RANCH DIP MIX: 5
vs
WHOLE FOODS MARKET: 1
(5 ties)
Overview
| Nutrient | JALAPENO RANCH DIP MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 42 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.5 g | 7.1 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO RANCH DIP MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO RANCH DIP MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 1,780 MG | 1,286 MG |