JALAPENO RANCH DIP MIX vs RUB
Nutrition comparison per 100 g serving
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JALAPENO RANCH DIP MIX wins in 5 out of 9 nutrient categories
JALAPENO RANCH DIP MIX: 5
vs
RUB: 1
(3 ties)
Overview
| Nutrient | JALAPENO RANCH DIP MIX | RUB | Winner |
|---|---|---|---|
| Calories | 42 cal | 371 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.5 g | 42.9 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO RANCH DIP MIX | RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 1,780 MG | 5,800 MG |