JALAPENO RANCH DIP MIX vs JIM KELLY
Nutrition comparison per 100 g serving
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JIM KELLY wins in 4 out of 11 nutrient categories
JALAPENO RANCH DIP MIX: 3
vs
JIM KELLY: 4
(4 ties)
Overview
| Nutrient | JALAPENO RANCH DIP MIX | JIM KELLY | Winner |
|---|---|---|---|
| Calories | 42 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.5 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO RANCH DIP MIX | JIM KELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | JALAPENO RANCH DIP MIX | JIM KELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 117 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 1,780 MG | 13,500 MG |