JALAPENO PRETZEL PIECES vs KETTLE
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO PRETZEL PIECES wins in 5 out of 11 nutrient categories
JALAPENO PRETZEL PIECES: 5
vs
KETTLE: 3
(3 ties)
Overview
| Nutrient | JALAPENO PRETZEL PIECES | KETTLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 39.3 g | 85.7 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PRETZEL PIECES | KETTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO PRETZEL PIECES | KETTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,786 MG | 1,179 MG |