JALAPENO PRETZEL PIECES FLAVOURED SOURDOUGH HARD PRETZEL vs GOLD EMBLEM
Nutrition comparison per 100 g serving
Ad 468x60
GOLD EMBLEM wins in 7 out of 10 nutrient categories
JALAPENO PRETZEL PIECES FLAVOURED SOURDOUGH HARD PRETZEL: 1
vs
GOLD EMBLEM: 7
(2 ties)
Overview
| Nutrient | JALAPENO PRETZEL PIECES FLAVOURED SOURDOUGH HARD PRETZEL | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 1,980 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 67.4 g | 64.3 g | |
| Fat | 18.6 g | 25 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PRETZEL PIECES FLAVOURED SOURDOUGH HARD PRETZEL | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO PRETZEL PIECES FLAVOURED SOURDOUGH HARD PRETZEL | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 429 MG |