JALAPENO POTATO POPPED CHIP SNACK vs SAM MILLS
Nutrition comparison per 100 g serving
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JALAPENO POTATO POPPED CHIP SNACK wins in 6 out of 11 nutrient categories
JALAPENO POTATO POPPED CHIP SNACK: 6
vs
SAM MILLS: 1
(4 ties)
Overview
| Nutrient | JALAPENO POTATO POPPED CHIP SNACK | SAM MILLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 10.7 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POTATO POPPED CHIP SNACK | SAM MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO POTATO POPPED CHIP SNACK | SAM MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 500 MG | 429 MG |