JALAPENO POTATO CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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JALAPENO POTATO CHIPS wins in 6 out of 11 nutrient categories
JALAPENO POTATO CHIPS: 6
vs
PRETZELS: 4
(1 ties)
Overview
| Nutrient | JALAPENO POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 60.7 g | 70 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | JALAPENO POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 6.8 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Sodium, Na | 446 MG | 425 MG |