JALAPENO POTATO CHIPS vs MIDDLESWARTH
Nutrition comparison per 100 g serving
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JALAPENO POTATO CHIPS wins in 6 out of 11 nutrient categories
JALAPENO POTATO CHIPS: 6
vs
MIDDLESWARTH: 4
(1 ties)
Overview
| Nutrient | JALAPENO POTATO CHIPS | MIDDLESWARTH | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POTATO CHIPS | MIDDLESWARTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | JALAPENO POTATO CHIPS | MIDDLESWARTH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Potassium, K | 1,446 MG | 0 MG | |
| Sodium, Na | 643 MG | 429 MG |