JALAPENO POTATO CHIPS vs HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS wins in 6 out of 11 nutrient categories
JALAPENO POTATO CHIPS: 4
vs
HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS: 6
(1 ties)
Overview
| Nutrient | JALAPENO POTATO CHIPS | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 56 g | 67.9 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POTATO CHIPS | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | JALAPENO POTATO CHIPS | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 780 MG | 607 MG |