JALAPENO PORK STICK vs CHEESE UPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JALAPENO PORK STICK: 4
vs
CHEESE UPS: 4
(3 ties)
Overview
| Nutrient | JALAPENO PORK STICK | CHEESE UPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 4.2 g | 64.3 g | |
| Fat | 41.7 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PORK STICK | CHEESE UPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO PORK STICK | CHEESE UPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,143 MG |