JALAPENO POPPERS FLAVORED CHEESE CURLS vs SOUR CREAM & ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JALAPENO POPPERS FLAVORED CHEESE CURLS: 3
vs
SOUR CREAM & ONION FLAVORED RINGS: 3
(4 ties)
Overview
| Nutrient | JALAPENO POPPERS FLAVORED CHEESE CURLS | SOUR CREAM & ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO POPPERS FLAVORED CHEESE CURLS | SOUR CREAM & ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 268 MG | |
| Sodium, Na | 1,214 MG | 929 MG |