JALAPENO POPPERS FLAVORED CHEESE CURLS vs CORN PUFFS
Nutrition comparison per 100 g serving
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JALAPENO POPPERS FLAVORED CHEESE CURLS wins in 5 out of 10 nutrient categories
JALAPENO POPPERS FLAVORED CHEESE CURLS: 5
vs
CORN PUFFS: 2
(3 ties)
Overview
| Nutrient | JALAPENO POPPERS FLAVORED CHEESE CURLS | CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO POPPERS FLAVORED CHEESE CURLS | CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 893 MG |