JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS vs SAVORY ROASTED KOREAN SEAWEED WITH WASABI
Nutrition comparison per 100 g serving
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SAVORY ROASTED KOREAN SEAWEED WITH WASABI wins in 7 out of 11 nutrient categories
JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS: 2
vs
SAVORY ROASTED KOREAN SEAWEED WITH WASABI: 7
(2 ties)
Overview
| Nutrient | JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS | SAVORY ROASTED KOREAN SEAWEED WITH WASABI | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 60.7 g | 40 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS | SAVORY ROASTED KOREAN SEAWEED WITH WASABI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | JALAPENO POPPERS FLAVORED BAKED PUFFED BALLS CORN SNACKS | SAVORY ROASTED KOREAN SEAWEED WITH WASABI | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,000 MG |