JALAPENO POPPERS vs THAI FIRECRACKER SHRIMP DIP
Nutrition comparison per 100 g serving
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JALAPENO POPPERS wins in 6 out of 10 nutrient categories
JALAPENO POPPERS: 6
vs
THAI FIRECRACKER SHRIMP DIP: 2
(2 ties)
Overview
| Nutrient | JALAPENO POPPERS | THAI FIRECRACKER SHRIMP DIP | Winner |
|---|---|---|---|
| Calories | 152 cal | 211 cal | |
| Protein | 5.1 g | 7.0 g | |
| Carbs | 6.1 g | 8.8 g | |
| Fat | 12.1 g | 17.5 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POPPERS | THAI FIRECRACKER SHRIMP DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72.7 MG | 10.5 MG |
Minerals
| Mineral | JALAPENO POPPERS | THAI FIRECRACKER SHRIMP DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 131 MG | 544 MG |