JALAPENO POPPER WITH BACON AVOCADO CREAM CHEESE DIP vs GOAT CHEESE IN BRINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
JALAPENO POPPER WITH BACON AVOCADO CREAM CHEESE DIP: 4
vs
GOAT CHEESE IN BRINE: 4
(4 ties)
Overview
| Nutrient | JALAPENO POPPER WITH BACON AVOCADO CREAM CHEESE DIP | GOAT CHEESE IN BRINE | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 20 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POPPER WITH BACON AVOCADO CREAM CHEESE DIP | GOAT CHEESE IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO POPPER WITH BACON AVOCADO CREAM CHEESE DIP | GOAT CHEESE IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 733 MG | 1,107 MG |