JALAPENO POPPER POTATO SALAD vs RED SWEET PEPPER STRIPS
Nutrition comparison per 100 g serving
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RED SWEET PEPPER STRIPS wins in 6 out of 10 nutrient categories
JALAPENO POPPER POTATO SALAD: 3
vs
RED SWEET PEPPER STRIPS: 6
(1 ties)
Overview
| Nutrient | JALAPENO POPPER POTATO SALAD | RED SWEET PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 229 cal | 35 cal | |
| Protein | 5.7 g | 0.8 g | |
| Carbs | 10.7 g | 6.2 g | |
| Fat | 10.7 g | 1.2 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POPPER POTATO SALAD | RED SWEET PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 46.2 MG |
Minerals
| Mineral | JALAPENO POPPER POTATO SALAD | RED SWEET PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 571 MG | 300 MG |