JALAPENO POPPER PLANT - BASED DIP vs ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR
Nutrition comparison per 100 g serving
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JALAPENO POPPER PLANT - BASED DIP wins in 6 out of 11 nutrient categories
JALAPENO POPPER PLANT - BASED DIP: 6
vs
ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR: 1
(4 ties)
Overview
| Nutrient | JALAPENO POPPER PLANT - BASED DIP | ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR | Winner |
|---|---|---|---|
| Calories | 179 cal | 714 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 10.7 g | 14.3 g | |
| Fat | 12.5 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POPPER PLANT - BASED DIP | ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO POPPER PLANT - BASED DIP | ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 893 MG | 286 MG |