JALAPENO POPPER CREAM CHEESE SAUCE vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 12 nutrient categories
JALAPENO POPPER CREAM CHEESE SAUCE: 4
vs
SAUSAGE: 6
(2 ties)
Overview
| Nutrient | JALAPENO POPPER CREAM CHEESE SAUCE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 274 cal | 261 cal | |
| Protein | 10.3 g | 12.7 g | |
| Carbs | 23.3 g | 21.8 g | |
| Fat | 14.4 g | 14.1 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POPPER CREAM CHEESE SAUCE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO POPPER CREAM CHEESE SAUCE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 176 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 616 MG | 458 MG |