JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS vs ROASTED RED TOMATOES
Nutrition comparison per 100 g serving
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ROASTED RED TOMATOES wins in 7 out of 10 nutrient categories
JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS: 2
vs
ROASTED RED TOMATOES: 7
(1 ties)
Overview
| Nutrient | JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS | ROASTED RED TOMATOES | Winner |
|---|---|---|---|
| Calories | 188 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 19.3 g | 10 g | |
| Fat | 6.3 g | 11.7 g | |
| Fiber | 1.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS | ROASTED RED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 33 MG | |
| Iron, Fe | 76.7 MG | 1.7 MG | |
| Potassium, K | 210 MG | 667 MG | |
| Sodium, Na | 247 MG | 400 MG |