JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS vs REDSKIN MASHED POTATOES
Nutrition comparison per 100 g serving
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REDSKIN MASHED POTATOES wins in 8 out of 11 nutrient categories
JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS: 2
vs
REDSKIN MASHED POTATOES: 8
(1 ties)
Overview
| Nutrient | JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS | REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 188 cal | 93 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 19.3 g | 12.9 g | |
| Fat | 6.3 g | 3.6 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS | REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS | REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 43 MG | |
| Iron, Fe | 76.7 MG | 0.5 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 247 MG | 350 MG |