JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS vs CARAMELIZED ONION BAKED BRIE WITH BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS: 5
vs
CARAMELIZED ONION BAKED BRIE WITH BACON: 5
(1 ties)
Overview
| Nutrient | JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS | CARAMELIZED ONION BAKED BRIE WITH BACON | Winner |
|---|---|---|---|
| Calories | 188 cal | 318 cal | |
| Protein | 0 g | 12.9 g | |
| Carbs | 19.3 g | 15.3 g | |
| Fat | 6.3 g | 22.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS | CARAMELIZED ONION BAKED BRIE WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | JALAPENO POPPER CHICKEN PENNE ALFREDO MEAL KITS | CARAMELIZED ONION BAKED BRIE WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 94 MG | |
| Iron, Fe | 76.7 MG | 0.9 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 247 MG | 412 MG |