JALAPENO POPCORN vs GOOD SENSE
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO POPCORN wins in 6 out of 10 nutrient categories
JALAPENO POPCORN: 6
vs
GOOD SENSE: 2
(2 ties)
Overview
| Nutrient | JALAPENO POPCORN | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO POPCORN | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | JALAPENO POPCORN | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 964 MG | 200 MG |