JALAPENO PISTACHIOS vs MILK CHOCOLATE TOFFEE MACADAMIAS
Nutrition comparison per 100 g serving
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JALAPENO PISTACHIOS wins in 6 out of 10 nutrient categories
JALAPENO PISTACHIOS: 6
vs
MILK CHOCOLATE TOFFEE MACADAMIAS: 3
(1 ties)
Overview
| Nutrient | JALAPENO PISTACHIOS | MILK CHOCOLATE TOFFEE MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 600 cal | 526 cal | |
| Protein | 25 g | 5.3 g | |
| Carbs | 25 g | 52.6 g | |
| Fat | 45 g | 36.8 g | |
| Fiber | 10 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PISTACHIOS | MILK CHOCOLATE TOFFEE MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | JALAPENO PISTACHIOS | MILK CHOCOLATE TOFFEE MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 158 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Sodium, Na | 425 MG | 105 MG |