JALAPENO PICKLED vs SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO
Nutrition comparison per 100 g serving
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JALAPENO PICKLED wins in 9 out of 10 nutrient categories
JALAPENO PICKLED: 9
vs
SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO: 0
(1 ties)
Overview
| Nutrient | JALAPENO PICKLED | SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Calories | 10 cal | 133 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 7.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PICKLED | SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | JALAPENO PICKLED | SPANISH STUFFED MANZANILLA OLIVES WITH MINCED PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 3,150 MG | 2,000 MG |