JALAPENO PICKLED vs RIPE PITTED OLIVES
Nutrition comparison per 100 g serving
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JALAPENO PICKLED wins in 7 out of 10 nutrient categories
JALAPENO PICKLED: 7
vs
RIPE PITTED OLIVES: 0
(3 ties)
Overview
| Nutrient | JALAPENO PICKLED | RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 10 cal | 133 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 7.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PICKLED | RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | JALAPENO PICKLED | RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 3,150 MG | 487 MG |