JALAPENO PEPPERS WITH CARROTS & ONIONS vs GIL'S GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
GIL'S GOURMET wins in 4 out of 10 nutrient categories
JALAPENO PEPPERS WITH CARROTS & ONIONS: 3
vs
GIL'S GOURMET: 4
(3 ties)
Overview
| Nutrient | JALAPENO PEPPERS WITH CARROTS & ONIONS | GIL'S GOURMET | Winner |
|---|---|---|---|
| Calories | 17 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPERS WITH CARROTS & ONIONS | GIL'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | JALAPENO PEPPERS WITH CARROTS & ONIONS | GIL'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,267 MG | 1,786 MG |