JALAPENO PEPPERS WITH CARROTS & ONIONS vs WHOLE MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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JALAPENO PEPPERS WITH CARROTS & ONIONS wins in 3 out of 10 nutrient categories
JALAPENO PEPPERS WITH CARROTS & ONIONS: 3
vs
WHOLE MANZANILLA OLIVES: 1
(6 ties)
Overview
| Nutrient | JALAPENO PEPPERS WITH CARROTS & ONIONS | WHOLE MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 17 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PEPPERS WITH CARROTS & ONIONS | WHOLE MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO PEPPERS WITH CARROTS & ONIONS | WHOLE MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,267 MG | 1,067 MG |